It's normal to feel stressed or anxious now and then. But it's time to call for help if emotional issues interfere with your life, your job or your personal relationships.
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When your life seems to be spinning out of control, it's OK to seek professional mental health help.
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Depression is a serious mood disorder. It touches every part of your life and is caused by a chemical imbalance in your brain. Treatment involves medicine and counseling.
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People with heart disease are at increased risk for serious depression--and unfortunately, many of them don't know it.
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Emotional stress can have a serious effect on the body. But a healthy, well-balanced diet and regular exercise can help. Read on for more tips.
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Today there are alternatives to 12-step programs. Some treatment programs teach problem drinkers to reduce their drinking. This approach appeals to people who otherwise might not seek treatment.
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A helpful guide to understanding the effects of alcohol, the signs of problem drinking, and how to drink safely.
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Good mental health is just as important as good physical health. But we all face changes in life that can challenge our emotional well being.
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