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Understanding StressSee All
 Posttraumatic Stress Disorder (PTSD) in The Harmful Side of Stress
Posttraumatic stress disorder is a debilitating anxiety that can affect people who have been through or seen a traumatic event. Counseling and medicine can help. ...more
 Insomnia in The Harmful Side of Stress
Insomnia is trouble falling to sleep or staying asleep. One in three adults has bouts of insomnia. ...more
Stress in the World TodayThe Harmful Side of Stress
 Posttraumatic Stress Disorder (PTSD) in The Harmful Side of Stress
Posttraumatic stress disorder is a debilitating anxiety that can affect people who have been through or seen a traumatic event. Counseling and medicine can help. ...more
 Insomnia in The Harmful Side of Stress
Insomnia is trouble falling to sleep or staying asleep. One in three adults has bouts of insomnia. ...more
Keys to Managing StressSee All
 What is Post-Traumatic Stress Disorder (PTSD) in Recognizing Stress
For some people, frightening memories of a terrible event can come back months or even years after the ordeal. In reliving the event, people become fearful and unable to cope with daily life. Read on to learn more about PTSD. ...more
 Managing Stress in Responding Better to Stress
Emotional stress can have a serious effect on the body. But a healthy, well-balanced diet and regular exercise can help. Read on for more tips. ...more
 Can Optimism Make a Difference in Your Life? in Responding Better to Stress
A growing number of scientific studies indicate that optimistic people tend to live longer and have better physical and mental health than pessimistic people. ...more
 Relaxation Techniques That Really Work in Relaxing to Slow Down
To keep stress at a minimum and reduce its effects on your life, you need to find and practice healthy ways to manage it. ...more
 Imagery in Relaxing to Slow Down
By creating images in the mind, you can reduce pain and symptoms linked to your condition....more
Recognizing StressResponding Better to StressLiving a Healthy LifeRelaxing to Slow Down
 What is Post-Traumatic Stress Disorder (PTSD) in Recognizing Stress
For some people, frightening memories of a terrible event can come back months or even years after the ordeal. In reliving the event, people become fearful and unable to cope with daily life. Read on to learn more about PTSD. ...more
 Managing Stress in Responding Better to Stress
Emotional stress can have a serious effect on the body. But a healthy, well-balanced diet and regular exercise can help. Read on for more tips. ...more
 Can Optimism Make a Difference in Your Life? in Responding Better to Stress
A growing number of scientific studies indicate that optimistic people tend to live longer and have better physical and mental health than pessimistic people. ...more
 Relaxation Techniques That Really Work in Relaxing to Slow Down
To keep stress at a minimum and reduce its effects on your life, you need to find and practice healthy ways to manage it. ...more
 Imagery in Relaxing to Slow Down
By creating images in the mind, you can reduce pain and symptoms linked to your condition....more
Stress on the JobSee All
Stress and FamilySee All
 Being a Caregiver in Stress and Family
A caregiver provides assistance in meeting the daily needs of another person....more
 How to Comfort a Crying Baby in Stress and Family
Read on to learn about helpful methods to soothe your crying baby....more
 Your Child’s Separation Anxiety and School in Stress and Family
The prospect of new experiences away from parents or other loved ones can be quite frightening, especially for younger children. These worries are a normal part of development for all children. ...more
 Being a Caregiver in Stress and Family
A caregiver provides assistance in meeting the daily needs of another person....more
 How to Comfort a Crying Baby in Stress and Family
Read on to learn about helpful methods to soothe your crying baby....more
 Your Child’s Separation Anxiety and School in Stress and Family
The prospect of new experiences away from parents or other loved ones can be quite frightening, especially for younger children. These worries are a normal part of development for all children. ...more
Interactive ToolsSee All
 Alcohol Use Disorder Quiz
Misusing alcohol can lead to serious problems. Learn more about the effects of abusing alcohol by taking this quiz....more
 Night Shift Quiz
If you work the night shift, you face unique health and productivity challenges. Many night workers have difficulty falling asleep during the day and staying awake at night....more
 Depression Risk Assessment
This questionnaire can help you find out how likely you are to have depression....more
 Stress Trigger Assessment
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."...more
 Alcohol Use Disorder Quiz
Misusing alcohol can lead to serious problems. Learn more about the effects of abusing alcohol by taking this quiz....more
 Night Shift Quiz
If you work the night shift, you face unique health and productivity challenges. Many night workers have difficulty falling asleep during the day and staying awake at night....more
 Depression Risk Assessment
This questionnaire can help you find out how likely you are to have depression....more
 Stress Trigger Assessment
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."...more
Videos (27) See All
Cardiac Stress Test: Exercise Imaging
Risk Assessments (3)
Stress Trigger Assessmentchevron_right
Female Incontinencechevron_right
Depression Risk Assessmentchevron_right