Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
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Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
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At any given time, millions of people in the U.S. are trying to lose weight. They spend billions of dollars each year on weight-loss products and services. Learn more about diets and weight loss by taking this quiz.
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True or false: An interaction between alcohol and a medicine can lead to extreme drowsiness and other effects. Do you know the answer to this and other questions about medicine interaction?
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Learn how to better manage your medicines by taking this quiz.
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Just because a medicine is available without a prescription doesn't mean it's safe to take. Take this quiz and learn the ins and outs of OTC medicines.
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Stress is a fact of life for most of us. Too much stress can have harmful effects on the body, mind, and emotions. Learn more about stress and its effects by taking this quiz.
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